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Tracking Your Symptoms


Living with an Invisible Chronic Illness (ICI), like Sjögren’s, can be difficult because you don't look sick. 

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Tracking your symptoms or keeping a symptoms journal is a great way to "show" your doctor what symptoms you're experiencing, as well as, a great resource to help them recognize any patterns, should they become present. 

Tracking your symptoms is also a great resource if you're filing for Social Security Disability by showing the frequency, severity and duration of your symptoms. 

Click Here for a printable "Tracking Your Symptoms" worksheet.


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