Living with an Invisible Chronic Illness (ICI), like Sjögren’s, can be difficult because you don't look sick.
Tracking your symptoms or keeping a symptoms journal is a great way to "show" your doctor what symptoms you're experiencing, as well as, a great resource to help them recognize any patterns, should they become present.
Tracking your symptoms is also a great resource if you're filing for Social Security Disability by showing the frequency, severity and duration of your symptoms.
Click Here for a printable "Tracking Your Symptoms" worksheet.
